Kaivalya Center
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Cultivate awareness and insights
Stress Management:
Balance your life
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Coaching and Private Consultation


A private class tailored to your needs, regarding stress management, meditation, yoga, or general guidance, personal or business oriented.

It can be a one-time meeting or you can book 4 consultations in advance at a reduced price.


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To all of my valued clients,

As I write this email, we are still in isolation due to the Coronavirus COVID-19. As always, I am committed to ensuring your well-being and safety to all of you.

I am writing because it has been recommended by the ANQ (Association of Naturotherpist of Quebec)  to which I belong, to replace all in-person sessions with on-line sessions (via Zoom). Alternatively, if you prefer, we could wait and reschedule when things settle, and I could then see you in person in either of my offices.

Why Zoom (or Skype) I have frequently seen clients online with an equal amount of success. Even personally I have in the past taken mentoring sessions or trainings online and it is quite similar to being in person, with the advantages and convenience of staying home. At times it even felt easier or more comfortable.  May you and your family be safe and healthy. Lynne



Coaching is based an ongoing professional relationship that helps people produce profound results in their lives and careers. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. In each meeting the coach listens and contributes observations and questions, introducing new possibilities for the client through a plan of action. Discussions lead to seeing new perspectives and possibilities and help create sustainable changes.

Supported by this integral approach to change, amazing things can happen. Coaching can be done in a onetime meeting or a series of meeting according to your needs. For more details call us at (613) 836-2355 or email us

Lynne received a certificate in Integral Coaching® Fundamentals course, in Transparent Communication and Trauma work and has been offering private consultations regarding stress management, or general guidance since 1998 in Ottawa.

Contact Us

Kaivalya Centre

(613) 836-2355