The Ottawa–Gatineau Journal

Ideas and information

Workshops on balance in daily life

Kaivalya's workshop notices included a French-language presentation on life balance at a wellbeing event in Gatineau. The page also connected this event with the centre's wider programme for public and private organisations.

Water lilies stretching in a line across a perfectly still lake at dusk, with smooth stones in the foreground

The emphasis was on bringing the subjects of awareness and everyday balance into a group setting. The notices describe particular events and formats; they are not an invitation to register for a current workshop.

Further reading