Ideas and information
Exploring the subconscious mind through hypnosis
Lynne Cardinal’s article explains her approach to hypnosis as a guided process beginning with the participant’s goals. It describes discussing suitable techniques before moving into a relaxed session.
The author places particular emphasis on metaphor, communication and the participant’s ability to remain involved in the process. The article presents her philosophy and session format; its claims about personal change are the practitioner’s perspective rather than a promise of results.