The Ottawa–Gatineau Journal

Ideas and information

Kaivalya's teaching background

An early profile of Kaivalya described Lynne Cardinal's teaching in Canada, Europe and India. It connected her work in stress management, yoga and meditation with a long period of study and teaching in the Himalayas.

Water lilies stretching in a line across a perfectly still lake at dusk, with smooth stones in the foreground

The biography presented Eastern philosophy as an important part of the centre's approach. Its purpose was to explain the background behind the classes and seminars, rather than to outline a single exercise or course programme.

Further reading