The Ottawa–Gatineau Journal

Ideas and information

The arguments behind a vegetarian diet

This reading selection presented the case for vegetarianism through material credited to an animal-welfare organisation. Health arguments were used alongside the ethical concerns found elsewhere in Kaivalya's writing.

Water lilies stretching in a line across a perfectly still lake at dusk, with smooth stones in the foreground

The piece illustrates the sources the centre chose to share with readers interested in food and compassion. It should be understood as advocacy material from its publication period, rather than a current evaluation of a person's nutritional needs.

Further reading