The Ottawa–Gatineau Journal

Ideas and information

Living with awareness

The centre's mission brought together awareness, respect and compassion for people and other living beings. Yoga and meditation were presented as practices that could connect those values with ordinary experience.

Water lilies stretching in a line across a perfectly still lake at dusk, with smooth stones in the foreground

This statement supplied the common thread running through the courses, reading material and workshops. It focused on the purpose of the centre's work rather than on bookings, qualifications or a particular class schedule.

Further reading