The Ottawa–Gatineau Journal

Ideas and information

Studying the first chapter of Patanjali

The learning kit on Samaadhi Paad paired an audio recording with a booklet. Sanskrit words and verses were translated, explained and chanted so that listening and reading could support one another.

Water lilies stretching in a line across a perfectly still lake at dusk, with smooth stones in the foreground

Kaivalya described the material as suitable for both teachers and students. The subject was the first chapter of Patanjali's philosophical work, with attention to the mind and meditation. A French version was also offered, reflecting the bilingual character of the centre's teaching.

Further reading