The Ottawa–Gatineau Journal

Ideas and information

Participant reflections on classes and workshops

This page gathers feedback about Kaivalya’s meditation, yoga and workplace sessions. The comments describe participants’ impressions of the teaching atmosphere, explanations and opportunities to practise at their own pace.

Water lilies stretching in a line across a perfectly still lake at dusk, with smooth stones in the foreground

Letters from organisational settings also discuss bilingual presentations and lunchtime workshops. These are personal accounts and past client feedback, rather than independent evidence of health outcomes or a current endorsement list.

Further reading