Ideas and information
Individual coaching and consultation
The coaching offering was organised around a person's goals rather than a fixed class syllabus. The subjects included stress, meditation, yoga and questions arising in personal or professional life.
Kaivalya described both single meetings and a continuing coaching relationship. Listening, observation and learning were central to its explanation of the process. The material distinguished this individual format from a group workshop by placing the participant's circumstances and aims at the centre of each meeting.