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Awakening our potential through hypnosis

When the night sky descends

Awakening our potential through hypnosis

Don't ask yourself what the world needs; ask yourself what makes you come alive.

And then go and do that, because what the world needs are people who have come alive.  ~ Harold Thurman


We all know that an overactive mind has difficulty accessing the peace and depth of perception and awareness. Our attention remains on the superficial level where the mind is overactive and unclear. However through hypnosis one can reach this deeper part of the mind called, in the context of hypnosis, our subconscious mind. The subconscious mind, unlike the superficial mind, is powerful, clear and wise. This is what is emphasized during hypnosis sessions.

Think about the following. When the night sky descends, and the business of the day settles down, it allows our overactive brains to relax and our mind to become present and clear.

It is amazing how much we seem to have lost the ability to truly look, listen and feel in our society. Yet, if we pay close attention, we can see that the night sky provides us with a clue to the path back.  We have the ability to quieten our mind and reach a gentle and powerful presence. We sense that a present mind gives us access to deeper perspectives and insights. Our minds become highly receptive and truly see what is in front of us. It understands our own predicament and that of other's—it can read the very book of life!

Our subconscious is the entrance into the deeper mind. Through it we open a window into the potential that rests within us and generates a clear effortless determination.

The subconscious controls the body, its chemical balance, heartbeat, blood flow, and so much more. Since it is filled with a higher intelligence, once empowered, it always wins. It is stronger than the doubting mind which knows very well how to sabotage itself. We just need to awaken the wisdom of the subconscious and make it manifest.

It is important to understand that during a hypnosis session the client is always in charge. The hypnotist is simply allowed to work as a gentle guide using your imagination and metaphors to attain a mutually agreed upon goal.  The gentleness of these tools makes the process highly effective. It is about you, your objectives and how to reach them. With an open mind and clear objectives, you become more alive and it works like a charm!

For more information contact Lynne Cardinal.

Lynne Cardinal is a Certified Consulting Hypnotist with the National Guild of Hypnotists, holding additional certifications in Hypnosis Innovative Techniques and Weight Loss. She is certified and trained by Dr. Weiss in techniques of hypnosis and she has a PhD in Eastern Philosophy from India. In person and Skype sessions are available to clients. Lynne has offered Stress Management and Burnout Prevention workshops in the government and private sectors for over 30 years. 

For more information Lynne can be reached at (613) 836-2355 or by e-mail at This email address is being protected from spambots. You need JavaScript enabled to view it.. You can also visit her web site: www.kaivalya.ca.

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Kaivalya Centre

(613) 836-2355